Overheating hypothermia
Dear Sir or Madam,
I have a question that has been bothering me for quite some time. Unfortunately, I have extreme fear of diseases, so the question may seem pointless, but it is not for me.
Last night before going to sleep, I set my heater to 5 because our apartment was so cold. The door in my room was closed and I unfortunately fell asleep. I woke up about 3 hours later and it was hot in my room, the heater is very strong. I was only wearing a short pajama but I was slightly sweating. I then turned off the heater and opened the window next to my bed completely. I also felt a little warm. I fell back asleep and woke up again 4 hours later and the room had about the outside temperature... about 13-14 degrees.
I did not google, as it only fuels my fear. Can one get heatstroke or overheat in a very warm room and how would that manifest, I have heard that it is very dangerous? Or, in cold weather, can one get hypothermia?
I feel normal so far, except that I was a little thirsty this morning. I have a body temperature of 36.2 degrees under the armpit.
Should this be checked by a doctor and at what symptoms should one go to the doctor? Can overheating or hypothermia occur in such a scenario and should I expect consequences from the night? I know it may sound silly, but when I think too much, these questions arise in me and then I worry.
Best regards.
