Stop taking sleeping pills!!
Good morning everyone,
I was prescribed sleeping pills by my neurologist 6 weeks ago due to severe pain and insomnia after surgery (Noctamin). I have been taking the medication for almost 6 weeks now. I have noticed in the past few days that it is no longer as effective as it was in the beginning (I still have pain). However, I do not want to exceed the dosage (I have always taken 1 piece of 2mg).
Now I realize that I am dependent on it, yesterday I could hardly sleep with half a piece. I am very tired today and cannot concentrate.
I want to stop taking the medication, at the beginning I only slept a maximum of 5 hours and it was not restful sleep either.
How can I do this? I asked my doctor and he told me to halve the dosage in the first few days and then reduce it further by 1/4 until 0.
Is this possible? I work and I am very tired during the day. But I do not want to take the medication anymore. I need advice and help.
I have tried other natural products, but they did not help either.
Please help me.
I will talk to my neurologist about this.
Thank you in advance for your response.