What supportive measures are there in addition to drug treatment?
July 17, 2023 | 30,00 EUR | answered by Gerd Herrmann
Dear oncologist,
My name is Adele Schreiber and I am currently undergoing treatment for my cancer. I have already had several chemotherapy sessions and would like to know what supportive measures are available in addition to the medication treatment to best support my body and alleviate side effects.
In recent weeks, I have been struggling with increased nausea, fatigue, and loss of appetite. My skin and hair are also suffering from the treatment. I am worried that the side effects of chemotherapy will greatly affect my overall quality of life.
I would like to know what options are available to alleviate my symptoms and help me feel better during the treatment. Are there any nutrition tips that can help increase my appetite? What kind of exercise is possible and recommended despite my physical weakness? Are there alternative therapies or relaxation techniques that can help me cope with stress and strengthen my mental health?
I am very grateful for any support and advice you can provide. I want to do everything possible to support my health and successfully undergo the treatment.
Thank you in advance for your help.
Sincerely,
Adele Schreiber
Dear Adele Schreiber,
I thank you for your open words and your trust in my expertise as an oncologist. It is good to hear that you are actively working to support your health to the best of your ability and to successfully undergo treatment. In fact, there are many supportive measures in addition to medication that can help improve your quality of life during chemotherapy.
Let's start with nutrition. It is important that you pay attention to a balanced and nutrient-rich diet to support your body as best as possible. In times of nausea and lack of appetite, small, frequent meals can help. Avoid fatty and heavy foods and instead opt for easily digestible foods such as soups, steamed vegetables, lean meats, and fruits. It may also be helpful to ask for nutrition tips specifically tailored to your needs before chemotherapy.
When it comes to exercise, it is important to listen to your body and not push yourself too hard. Gentle exercises like walks, yoga, or Tai Chi can help promote physical and mental health. These activities can also help reduce stress and strengthen the mind. However, it is advisable to consult with your treating doctor before starting an exercise program.
In addition to nutrition and exercise, alternative therapies such as acupuncture, massage, or aromatherapy can help alleviate your symptoms and improve your well-being. Relaxation techniques such as meditation, progressive muscle relaxation, or autogenic training can also help you cope with stress and strengthen your psyche.
It is important that you discuss all supportive measures you are considering with your treating doctor. Together, you can develop a holistic treatment plan that takes into account your individual needs.
I hope this information helps you and that you will feel better in the future. Please do not hesitate to ask further questions or seek additional support if needed.
Best wishes for your continued treatment and best wishes for a speedy recovery.
Sincerely,
Gerd Herrmann, Oncologist
