How long does the recovery take after a spinal disc surgery?
June 1, 2024 | 60,00 EUR | answered by Quentin Keck
Dear Doctor,
My name is Babette Raab and I recently had a disc surgery. Two weeks ago, I underwent surgery on my lumbar spine due to severe back pain and numbness in my legs that I have been suffering from for months. The operation went well and I am now at home in rehabilitation. My doctor has told me that the recovery after such a procedure is very important, but I am worried about how long this recovery phase will last.
Currently, I still feel very weak and have pain around the scar. I am not able to sit or stand for long periods, and walking is also difficult for me. My mobility is greatly limited and I wonder if this is normal and how long it will take for me to fully recover.
Can you please tell me how long the recovery after a disc surgery typically takes? Are there special exercises or measures I can take to speed up the healing process? When can I resume my normal daily activities such as work, sports, and household chores?
I would greatly appreciate your assessment and recommendations to better prepare myself for the coming weeks and months.
Thank you in advance.
Sincerely,
Babette Raab
Dear Mrs. Raab,
Thank you for your message and your trust in my expertise as a surgeon. I am sorry to hear that you have been suffering from severe back pain and numbness in your legs, but I am glad to hear that the surgery went well and that you are already in rehab.
The recovery process after a disc surgery can vary depending on individual healing progress and surgical technique. Typically, it takes several weeks to months to fully recover. It is normal to still feel weak and have pain around the scar at this time. Your mobility may be limited at the beginning, but with time and guidance from physiotherapists, you can improve your mobility again.
To speed up the healing process, it is important to strictly follow the instructions of your treating doctor and physiotherapist. Regular physiotherapy and targeted exercises can help strengthen the muscles, improve mobility, and reduce pain. A healthy diet, sufficient sleep, and avoiding heavy physical exertion can also contribute to the recovery process.
When you can resume your normal daily activities such as work, sports, and household chores will depend on your individual healing progress. Generally, you should start slowly with light activities after consulting with your doctor and physiotherapist, and gradually increase them. It is important to listen to your body and not overexert yourself to avoid a relapse or complications.
I recommend attending regular check-up appointments with your treating doctor to monitor the healing progress and make any necessary adjustments. Patience and self-care are also important factors during the recovery phase. Take time to rest and allow yourself breaks when your body needs them.
I wish you all the best for your further recovery and am available for any further questions and support.
Best regards,
Quentin Keck
