How can I help my child to concentrate better?
April 1, 2023 | 30,00 EUR | answered by Hildegard Hirschfeld
Dear pediatrician team,
My name is Wolfgang Hoffmann and I am worried about my child. My son Lukas is nine years old and has great difficulties concentrating. He already finds it hard to follow the lessons and do his homework at school. At home, while playing or reading, he quickly loses focus and gets distracted. I am concerned that these concentration problems could affect Lukas' learning and daily life.
I have tried several things to help Lukas. We have implemented fixed study times, scheduled breaks, and tried to minimize distractions. However, these measures have not really helped so far. I wonder if there are other ways to address his concentration problem.
As an expert in pediatric medicine, can you give me tips on how to help my son improve his ability to concentrate? Are there specific exercises or strategies that could support Lukas in enhancing his attention? I would greatly appreciate your support and advice to help Lukas increase his concentration skills.
Thank you in advance for your help.
Sincerely,
Wolfgang Hoffmann
Dear Mr. Hoffmann,
Thank you for your message and your trust in my expertise as a pediatrician. It is understandable that you are concerned about Lukas struggling to concentrate. Concentration problems can indeed affect a child's learning and daily life, so it is important to address them early on.
It is commendable that you have already taken steps to support Lukas. Introducing fixed study times, breaks, and minimizing distractions are important steps to promote concentration. However, it is possible that these measures alone may not be enough to help Lukas.
There are various exercises and strategies that can help Lukas improve his attention. One possibility would be to do regular relaxation or concentration exercises with him, such as breathing exercises or meditation. These can help calm his thoughts and strengthen his concentration. Exercise can also have a positive impact on concentration, so it would be advisable to encourage Lukas to engage in regular physical activity.
Furthermore, you could work with Lukas on his organization by helping him develop a structured daily routine and supporting him in becoming better organized. It may also be helpful to optimize his learning environment, for example by arranging study materials in a clear and orderly manner.
If Lukas' concentration problems persist and have a negative impact on his life, it may be advisable to seek professional help. A visit to a child psychologist or child psychiatrist could provide further insights into Lukas' situation and give you specific recommendations for the next steps.
I hope these tips help you and support Lukas in improving his concentration. Please do not hesitate to contact me if you have any further questions or need additional support.
Best regards,
Hildegard Hirschfeld
