How can I help my child to be less susceptible to infections?
April 24, 2023 | 25,00 EUR | answered by Erik Heinze
Dear team of the online consultation,
My name is Jenny Engel and I am very worried about my child's health. My son (6 years old) is constantly getting sick and seems to be very susceptible to infections. It feels like he just catches every cold, stomach bug, and fever that comes around. I am really concerned because he often misses school as a result, we have to constantly visit the doctor, and he is just not as happy as other children his age.
In the past few months, he has been sick several times and I am wondering if there is anything I can do to strengthen his immune system and help him be less prone to infections. We are already trying to maintain a healthy diet, ensure he gets enough sleep, and make sure he washes his hands regularly. But somehow it doesn't seem to be enough.
I really want to help my child be healthier and get sick less often. Are there any specific supplements that could help him? Or special exercises that could boost his immune system? I would be grateful for any information that could help me improve my son's health and well-being.
Thank you in advance for your help and support.
Best regards,
Jenny Engel
Dear Jenny Engel,
I can understand how concerned you are about your son's health. It is never easy to see your child constantly sick and prone to infections. It is important that you care about your son's health and look for ways to strengthen his immune system.
It's great to hear that you are already trying to maintain a healthy diet, ensure he gets enough sleep, and make sure he washes his hands regularly. These are important steps to support your child's health and immune system.
In addition to these measures, certain supplements can help strengthen your son's immune system. Vitamin C, Vitamin D, Zinc, and probiotics are known supplements that can support the immune system. You can speak with your pediatrician to find out which supplements are best for your child.
Furthermore, regular exercise and outdoor activities can help strengthen your son's immune system. Fresh air and movement are important factors in promoting health and well-being. Try to incorporate regular outdoor walks or physical activities into your son's routine.
It is also important to discuss your son's frequent illnesses with your pediatrician. Your doctor may be able to conduct further tests to determine the cause of the frequent infections and provide you with specific advice and treatment options.
I hope this information is helpful to you. Please do not hesitate to consult with your pediatrician and discuss further measures to improve your son's health.
Best wishes to you and your son.
Sincerely,
Erik Heinze
