Which aids can be used to support joint discomfort?
January 14, 2023 | 30,00 EUR | answered by Ingo Hoffmann
Dear Doctor,
My name is Lina Karpinski and I have been suffering from joint pain for some time, especially in the knee and hip areas. The pain occurs mainly when walking, climbing stairs, and getting up from a sitting position. These symptoms significantly affect my daily life and I am worried that they could worsen further.
I have already tried various conservative therapy measures such as physiotherapy and pain medication, but so far they have not provided long-term relief. Therefore, I am looking for supportive aids that can help me in my daily life to alleviate joint pain and improve my mobility.
I have heard of various aids such as knee and hip braces, orthopedic shoes, walking aids, or special seat cushions that can be used to support joint pain. However, I am unsure which of these aids are best suited for my specific symptoms and how to properly use them.
Therefore, my question to you as an orthopedic expert is: Which aids can be used to support my joint pain? What are the benefits of these aids and how can I effectively integrate them into my daily life to alleviate the pain and improve my mobility?
I would be very grateful if you could advise me on this matter so that I can better manage my symptoms.
Kind regards,
Lina Karpinski
Dear Mrs. Karpinski,
Thank you for your detailed description of your joint pain. I am sorry to hear that you have tried various conservative treatment measures but have not experienced long-term relief so far. It is understandable that you are looking for supportive aids to alleviate your symptoms and improve your mobility.
For joint pain in the knee and hip area, various aids can be used to provide support. One of the most well-known aids are knee and hip braces. These braces can help stabilize the joints and alleviate pain, especially during movements such as walking or climbing stairs. They can also help to relieve the joints and support the muscles. It is important to apply the braces correctly to achieve the optimal effect.
Orthopedic shoes are another option to alleviate joint pain. These specially made shoes can help correct foot alignment and reduce stress on the joints. They provide better cushioning and support, which is especially important for knee and hip pain.
Walking aids such as canes or crutches can also help relieve the joints and improve mobility. They can help distribute body weight evenly and reduce stress on the joints. However, it is important to choose the right walking aid for your needs and use it correctly.
Special seat cushions can also be a good option to relieve hip and knee joints. These cushions provide better pressure distribution and can reduce pain while sitting. They can also help improve seating position and promote an ergonomic posture.
It is important to use the aids correctly and integrate them into your daily life to get the most benefit. It is best to consult with your orthopedist or orthopedic technician to find the appropriate aids for your specific symptoms and receive personalized advice.
I hope that my information is helpful to you and that you find the right aids to alleviate your joint pain and improve your mobility. If you have any further questions, please feel free to contact me.
Sincerely,
Ingo Hoffmann
