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Ask a doctor on the topic of Ophthalmology

How can I treat my dry eyes?

Dear Doctor,

My name is Maria Knorr and I have been suffering from dry eyes for some time. This manifests as a constant feeling of dryness, itching, burning, and sometimes red eyes. I work a lot on the computer and therefore spend many hours in front of the screen daily, which likely contributes to my problems.

I have already tried to alleviate my symptoms with over-the-counter eye drops, but they have not had the desired effect so far. I am concerned that my dry eyes could have long-term effects on my vision, and I would like to know what other treatment options are available.

Could you please provide recommendations on how I can effectively treat my dry eyes? Are there specific eye drops or other medications that can help me? Are there also non-medication measures I can take to alleviate my symptoms? How can I adjust my computer work environment to relieve my eyes?

I greatly appreciate your expertise and thank you in advance for your help in treating my dry eyes.

Sincerely,
Maria Knorr

Tobias Helbig

Dear Mrs. Knorr,

Thank you for your inquiry regarding your dry eyes. I am sorry to hear that you are suffering from these symptoms. Dry eyes can indeed be very uncomfortable and should be taken seriously to avoid long-term effects on your vision.

First and foremost, it is important to understand that dry eyes can have various causes. Constant work on the computer can certainly contribute to this, as blinking is reduced, disrupting the natural moistening of the eyes. Other possible causes could be environmental factors, certain medications, contact lenses, or hormonal changes.

Over-the-counter eye drops may help alleviate symptoms in some cases, but it seems that they are not sufficiently effective for you. In such cases, it may be advisable to consult an eye doctor to receive a precise diagnosis and discuss suitable treatment options.

There are special eye drops that have been developed for the treatment of dry eyes, some of which contain ingredients that promote natural tear production or retain moisture in the eyes for longer. Your eye doctor can assist you in selecting the right product for your individual needs.

In addition to medication options, there are also non-medication measures you can take to alleviate your symptoms. These include regular blinking, taking breaks during screen work, maintaining adequate humidity in your work environment, wearing a screen or computer glasses, and avoiding smoke and drafts.

It is also important to adjust your work environment at the computer to relieve your eyes. Ensure that the screen is positioned at eye level, that there is sufficient lighting, and that you take regular breaks to relax your eyes.

I strongly recommend that you schedule an appointment with an eye doctor to receive a precise diagnosis and develop an individual treatment strategy. Dry eyes can be effectively treated, but it is important to identify the cause and take the right measures.

I hope that my recommendations are helpful to you and I am available for any further questions you may have.

Best regards,
Tobias Helbig

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Tobias Helbig