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Ask a doctor on the topic of Occupational medicine

What measures are important to protect my respiratory system at the workplace?

Dear Sir or Madam,

My name is Dora Fischer and I have been working in an industrial plant for several years, where I am exposed to various harmful substances on a daily basis. Lately, I have been experiencing increased problems with my breathing and I am concerned that my airways are being affected by the working conditions.

I have already noticed some symptoms such as coughing, shortness of breath, and occasional chest pain. These complaints worry me and affect my performance at work. I would like to know what measures are important to protect my airways at the workplace and how I can protect my health in the long term.

I have already tried to educate myself about the possible dangers in the workplace and have also spoken to my supervisor. However, I feel that not enough measures have been taken to protect me and my colleagues from harmful substances.

Therefore, I am requesting your expert advice and support. What specific actions can I take to protect my airways? Are there any special protective measures or respiratory protection equipment that I should use? How can I maintain my health at the workplace in the long term?

I thank you in advance for your help and look forward to your recommendations.

Sincerely,
Dora Fischer

Selma Stamm

Dear Mrs. Fischer,

Thank you for your inquiry and your trust in my expertise in the field of occupational medicine. I am sorry to hear that you are experiencing respiratory problems that may be caused by harmful substances in the workplace.

It is very important that you take measures to protect your respiratory system and maintain your health in the long term. Firstly, it is positive that you have already discussed your concerns with your supervisor. It is important that your employer provides a safe working environment and takes appropriate protective measures.

To protect your respiratory system, you should first have a workplace risk assessment conducted. This means identifying and evaluating potential hazards to your health in the workplace. Based on this assessment, suitable protective measures can then be determined.

Depending on the type of harmful substances you are exposed to in the workplace, different protective measures may be necessary. This may include wearing respiratory masks, specialized protective clothing, or setting up ventilated work areas. It is important that you use the protective equipment provided by your employer correctly and regularly check them.

Furthermore, it is advisable to undergo regular medical examinations to monitor your health in the workplace. An occupational physician can help you detect any health problems early and take appropriate action.

It is important that you also take care of your health and seek medical attention immediately at the first signs of discomfort. Pay attention to a healthy lifestyle, sufficient exercise, and a balanced diet to support your health in the long term.

I strongly recommend that you have another discussion with your employer to express your concerns and demand concrete protective measures. If you continue to feel that your health is at risk, you can also contact the relevant occupational health and safety authority.

I hope my recommendations are helpful to you and I am happy to answer any further questions. I wish you all the best for your health and your workplace.

Sincerely,
Selma Stamm

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Selma Stamm