Is it normal for my menstrual cycle to be irregular?
August 15, 2022 | 30,00 EUR | answered by Christine Widmann
Dear team of the online consultation,
My name is Yvonne Reuter and I have a question regarding my menstrual cycle. I have noticed for some time that my period is irregular and I am worried whether this is normal or if it could be a sign of a health issue.
I used to have a fairly regular cycle of about 28 days, but in the past few months, my menstrual flow has been fluctuating greatly. Sometimes it comes earlier than expected, sometimes it is delayed. This makes me very unsure and anxious about my health.
I am concerned whether these irregularities could be due to hormonal changes or other health problems. Could they be a sign of a serious illness or are they just normal fluctuations that can occur within a normal cycle?
I would like to know if I should be worried, if there are measures I can take to normalize my menstrual cycle, or if I should see a doctor to investigate this further. I am unsure how to handle this situation and would appreciate your professional assessment and advice.
Thank you in advance for your help and support.
Kind regards,
Yvonne Reuter
Dear Yvonne Reuter,
Thank you for your message and for trusting in our online consultation. It is understandable that you are concerned about the irregularities in your menstrual cycle. I will try to answer you as comprehensively as possible.
First of all, it is important to know that fluctuations in the menstrual cycle can be normal and have various causes. A normal cycle usually lasts between 21 and 35 days and can vary from woman to woman. Stress, nutrition, weight fluctuations, hormonal changes, but also certain conditions such as thyroid problems or Polycystic Ovary Syndrome (PCOS) can affect the regularity of menstruation.
So, the changes in your cycle could be due to one of these causes. However, it is important that you have the exact reasons for the irregularities investigated to rule out possible serious conditions. Therefore, I recommend that you make an appointment with a gynecologist to undergo a thorough examination.
The doctor will first talk to you about your symptoms and medical history. He may also perform a gynecological examination to detect any abnormalities. Depending on the need, further tests such as blood tests or ultrasound examinations may be ordered to determine the exact causes of the irregularities.
Regarding measures you can take to normalize your menstrual cycle, I recommend focusing on a healthy lifestyle. Balanced nutrition, regular exercise, and stress management can help regulate hormone levels and stabilize the cycle.
In conclusion, I want to emphasize the importance of seeking medical advice for irregularities in menstruation to detect and treat possible health problems in a timely manner. Therefore, do not hesitate to make an appointment with a gynecologist.
I hope my answer has been helpful to you. If you have any further questions, please feel free to contact me.
Best regards,
Christine Widmann, Specialist in Gynecology
