Which shoes do you recommend for foot problems such as flat feet?
May 11, 2023 | 30,00 EUR | answered by Fanni Helbig
Dear team of the online consultation,
My name is Nina Hausdorf and I have been suffering from foot problems, especially flat feet, for some time now. These complaints are increasingly causing me pain and affecting my mobility in everyday life. I have already tried various shoes, but unfortunately have not found a pair that could alleviate my complaints or at least not worsen them.
Currently, I mostly wear simple sneakers, as I thought they would provide enough stability. Unfortunately, my condition has not improved and I am wondering if there are perhaps special shoes that are recommended for flat feet. I have heard about orthopedic insoles, but I would like to know first if certain shoe models alone could already bring improvement.
My concerns are mainly that my foot problems will worsen further and that I will be restricted in my mobility as a result. Therefore, it would be very helpful for me to know which shoes you would specifically recommend for flat feet. Are there specific brands or features that I should pay attention to when buying shoes?
I look forward to your recommendations and hope that you can help me in selecting suitable shoes to alleviate my complaints. Thank you in advance for your support.
Best regards,
Nina Hausdorf
Dear Nina Hausdorf,
Thank you for your inquiry regarding your foot problems, especially your flat feet. I am sorry to hear that you are experiencing pain and that your mobility is affected. It is important that you take care of your foot health to prevent further discomfort.
Flat feet can have various causes, such as a congenital deformity, weakness in the foot muscles, or an injury. Choosing the right footwear can make a big difference in relieving your symptoms and improving your mobility.
For flat feet, it is particularly important to wear shoes that provide sufficient support and stability. Special shoes for flat feet often have a reinforced sole and good arch support, which better support the foot. Orthopedic shoes or shoes with special inserts can also be helpful in supporting the arches and distributing the pressure on the foot muscles.
There are various brands that specialize in orthopedic shoes and offer a wide range of models for flat feet. Some well-known brands include Birkenstock, FinnComfort, or Waldläufer. These brands place special emphasis on comfort, stability, and foot health.
When buying shoes, make sure that the shoe provides enough room for your toes, has good cushioning, and is made of breathable materials to avoid sweating. Also, make sure that the shoe is not too tight and does not cause any pressure points.
It is advisable to seek advice from an orthopedist or a foot health specialist to receive individual recommendations for your specific issue. You can also receive professional advice in a specialty store for orthopedic shoes to find the suitable footwear for your flat feet.
I hope that this information helps you find the appropriate shoes for your foot problems. Please do not hesitate to contact me again for further questions or for a personal consultation.
Best regards,
Fanni Helbig
