Which shoes are best suited for people with flat feet?
August 22, 2022 | 30,00 EUR | answered by Eva Ziegler
Dear Sir or Madam,
My name is Jürgen Hemminger and I have been suffering from flat feet for some time now. This leads to pain in the soles of my feet and in the joints, especially after long walks or standing for extended periods. I have already noticed that wearing inappropriate footwear can exacerbate the discomfort.
Currently, I mainly wear flat shoes with little to no arch support. I am wondering if there are specific shoes that are particularly suitable for people with flat feet to help alleviate the pain and correct the misalignment. I am concerned that wearing the wrong shoes could potentially cause long-term damage to my feet and joints.
Could you please recommend what type of shoes would be best suited to support my flat feet and reduce the discomfort? Are there specific features I should look for when buying new shoes? Would orthopedic inserts be a possible solution to correct the misalignment of my feet?
I thank you in advance for your help and look forward to your professional advice.
Sincerely,
Jürgen Hemminger
Dear Mr. Hemminger,
Thank you for your inquiry regarding your flat feet and the associated pain. It is important that you take care of your foot health to avoid long-term damage. Flat feet can have various causes, such as a congenital misalignment of the foot, excessive strain on the foot muscles, or an injury.
It is good that you have already noticed that wearing improper footwear can worsen the symptoms. Flat shoes with little or no support in the arch of the foot are indeed not ideal for people with flat feet. However, there are special shoes designed for this foot condition that can help alleviate the symptoms.
For people with flat feet, shoes with a stable sole and good arch support are particularly important. These shoes help support the foot muscles and correct the misalignment. There are special brands that specialize in orthopedic shoes for flat feet, such as Finn Comfort, Birkenstock, or Waldläufer.
When buying new shoes, make sure they have a stable sole that supports the foot. Good arch support is also crucial for correcting the misalignment. Ensure that the shoes are made of high-quality materials to avoid pressure points and friction.
Orthopedic inserts can also be a good solution for correcting the misalignment of your feet. An orthopedist can create custom inserts for your flat feet that support and relieve the foot. These inserts can be placed in your shoes and help reduce pain.
I recommend making an appointment with an orthopedist or orthopedic shoemaker to receive an accurate diagnosis of your flat feet and discuss the appropriate treatment. Together, you can find an individual solution to alleviate your symptoms and avoid long-term damage.
I hope my information is helpful to you and I am available to answer any further questions you may have.
Best regards,
Eva Ziegler
