Does chiropractic therapy also help with neck tension?
May 9, 2022 | 40,00 EUR | answered by David Schröter
Dear chiropractor,
My name is Peter Köhler and I have been suffering from severe neck tension for some time now. These pains are increasingly affecting my daily life, as they limit the mobility of my head and cause strong pain when I turn my head. The tension mainly occurs after long days of office work or after spending extended periods of time at the computer.
I am worried that the tension could cause long-term health damage and am looking for an effective treatment method. Therefore, I am interested in chiropractic therapy and wonder if this form of therapy can also help with neck tension.
I have already tried various measures to relieve the pain, such as massages, heat and cold therapy, and stretching exercises. Unfortunately, these methods have only provided temporary relief and the tension keeps coming back.
Therefore, I would like to know from you if chiropractic therapy is a suitable treatment method for my neck tension and how such a therapy would proceed. Are there possibly specific techniques or exercises that are particularly effective for neck tension?
I look forward to your support and thank you in advance for your help in alleviating my discomfort.
Sincerely,
Peter Köhler
Dear Mr. Köhler,
Thank you for your inquiry and your interest in chiropractic therapy for treating your neck tension. I am sorry to hear that you are suffering from severe pain and limited movement in your neck area. Neck tension is a common problem, especially for individuals who work long hours in the office or spend a lot of time on the computer.
Chiropractic therapy, also known as manual medicine, is a treatment method that focuses on diagnosing, treating, and preventing functional disorders of the musculoskeletal system. It primarily involves releasing blockages in the joints and vertebrae of the body to improve mobility and relieve pain.
In your case, chiropractic therapy could be a suitable treatment method. Through targeted manual techniques, such as mobilizations or manipulations, blockages in the neck can be released. This improves circulation, relaxes the muscles, and restores neck mobility.
A chiropractic therapy session typically begins with a detailed medical history and examination to identify the exact cause of your neck tension. Subsequently, individually tailored treatment techniques are applied to release the blockages. It is important that you remain relaxed during the treatment and provide feedback to the therapist about any pain or discomfort.
In addition to manual techniques, specific exercises and recommendations to improve posture and prevent further tension can be part of chiropractic therapy. Regular exercise, ergonomics in the workplace, and stress management can also help reduce symptoms in the long term.
It is important to mention that chiropractic therapy is not suitable for everyone and should be tailored individually. If you have certain pre-existing conditions or acute symptoms, it is advisable to consult with a doctor before starting treatment.
I hope that I have been able to assist you with this information. If you have any further questions or would like to schedule an appointment for a chiropractic therapy session, I am at your disposal.
Sincerely,
David Schröter
Chiropractor
