How does stress affect allergy symptoms?
April 13, 2023 | 20,00 EUR | answered by Erwin Ullmann
Dear Doctor,
My name is Alwin Engel and I have been suffering from various allergy symptoms for a long time. Lately, I have noticed that my symptoms worsen when I am stressed. I feel like my stress level is directly related to the intensity of my allergy symptoms.
I have tried various treatments such as antihistamines and nasal sprays, but nothing seems to help in the long term. Therefore, I am very worried that my stress is making my allergies worse and I am unable to find an effective solution to relieve my symptoms.
Could you please explain to me how stress affects allergy symptoms and why my symptoms are exacerbated by stress? Are there possible treatment methods that specifically target the connection between stress and allergies? I would greatly appreciate your professional opinion and any advice you may have to finally find a long-term solution for my allergy problems.
Thank you in advance for your help and support.
Sincerely,
Alwin Engel
Dear Alwin Engel,
Thank you for your message and your trust in my expertise in allergology. I am sorry to hear that you are suffering from such severe allergy symptoms, especially in connection with stress. It is indeed known that stress can have a significant impact on the immune system and therefore also on allergic reactions.
Stress can weaken the immune system and increase the release of certain chemicals in the body that can lead to inflammation and an intensified allergic reaction. This can cause your allergy symptoms to occur more intensely and frequently when under stress. Additionally, stress can also make you more sensitive to allergens, further exacerbating the symptoms.
Regarding possible treatment methods specifically targeting the connection between stress and allergies, there are various approaches that can help alleviate your symptoms. One option is stress management through relaxation techniques such as meditation, yoga, or breathing exercises. These can help lower your stress levels and consequently reduce your allergic reactions.
There are also specialized treatment approaches focusing on the connection between stress and allergies, such as psychotherapy. By addressing stress-related causes of your allergy symptoms, you can achieve long-term improvement in your condition.
It is important to discuss your observations and concerns with your treating physician so that the best treatment strategy for you can be determined together. A specific allergological examination may also help to identify and treat the exact triggers of your symptoms.
I hope this information is helpful to you and can support you on your path to finding a long-term solution for your allergy problems. Feel free to contact me if you have any further questions or need personalized advice.
Best regards,
Erwin Ullmann
