Are there natural remedies for allergies?
December 28, 2023 | 20,00 EUR | answered by Petra Netz
Dear Doctor,
My name is Irmgard Pilz and I have been suffering from various allergies for years. I constantly struggle with sneezing fits, itchy eyes, skin rashes, and breathing difficulties. The symptoms mainly occur during pollen and dust mite season and significantly affect my quality of life.
I have already tried various conventional medications such as antihistamines and cortisone, but unfortunately they only provide temporary relief and have unpleasant side effects. That's why I am looking for natural remedies that can help me alleviate my allergy symptoms in the long term.
I have heard about various plant-based remedies such as quercetin, bromelain, turmeric, and probiotics, which are said to help with allergies. Homeopathic remedies like Allium cepa and Euphrasia are also often recommended. I wonder if these natural remedies are actually effective and if they could potentially be an alternative to conventional medications.
I am concerned about the long-term effects of chemical medications on my body and would like to try a holistic treatment approach. Therefore, I would like to know if you can recommend natural remedies for allergies and what experiences you have had with them. Are there specific dosages or combinations that are particularly effective?
I look forward to your assessment and recommendations, and hope that you can help me alleviate my allergy symptoms in a natural and gentle way.
Best regards,
Irmgard Pilz
Dear Mrs. Pilz,
Thank you for your detailed inquiry regarding natural remedies for allergies. I am sorry to hear that you suffer from so many different allergy symptoms and that conventional medications offer only limited relief. It is understandable that you are looking for alternative treatment methods to improve your quality of life.
In the field of allergology, there are indeed some natural remedies that can help alleviate allergy symptoms. I will now provide you with an overview of the remedies you mentioned and explain how they work and whether they can be an alternative to conventional medications.
Quercetin is a bioflavonoid that has anti-inflammatory properties and can reduce histamine release in the body. It is often used in allergies to reduce the immune system's response to allergens. Bromelain, an enzyme from pineapple, can also have anti-inflammatory effects and reduce mucus production, which can help with respiratory difficulties.
Turmeric is known for its anti-inflammatory properties due to the active ingredient curcumin. It can help alleviate allergy symptoms, especially in inflammatory reactions. Probiotics are beneficial bacteria that support gut flora and can strengthen the immune system, which in turn can counteract allergic reactions.
Homeopathic remedies such as Allium cepa (onion) and Euphrasia (eyebright) are often used for allergic complaints. Allium cepa is said to help with sneezing fits and itchy eyes, while Euphrasia is particularly used for irritated and watery eyes. Homeopathic remedies work with a highly diluted form of the substance and are intended to stimulate the body's self-healing powers.
It is important to note that natural remedies for allergies may not be equally effective for everyone. You may need to try a combination of different remedies to achieve the best effect for you. It is advisable to consult with a specialist in allergology before taking natural remedies to ensure they are suitable for you and do not interact with other medications.
In my practice, I have had good experiences with the combination of Quercetin, Bromelain, and Probiotics. These three remedies can work synergistically to reduce inflammation in the body. The dosage depends on various factors such as age, weight, and severity of allergy symptoms, so I strongly recommend seeking advice from an experienced allergist.
I hope that this information has been helpful to you and I am happy to answer any further questions you may have. It is important that you find a treatment method that is suitable for you and provides long-term relief from your allergy symptoms.
Best regards,
Petra Netz
