I often have heart palpitations for about 12 hours around 160 at night. Either I can't sleep anymore and I can't stop thinking, imagining things that are difficult to implement in reality. I find this very exhausting, but I can't turn it off. If I ev...
Hello, Before I describe my problem, here are a few details about myself: male, 28 years old, non-smoker, overweight due to unhealthy eating habits, hypothyroidism (which is being treated with medication), no other known illnesses. The problem: for...
Hello, I am 33 years old and have been suffering from insomnia for years, as well as slightly elevated blood pressure. I am being treated with Metoprolol. About a year ago, I had a heart examination at the cardiologist, including an echocardiogram, ...
Good day, last night I (28 years old, non-smoker, overweight) had a frightening incident. I was lying in bed, sleeping and dreaming. And somehow I burped in my sleep. Some of what came up seems to have gone into my windpipe, because I immediately wo...
Hello, I am currently on semester break and working a lot (over 80 hours a week) and also under a lot of stress. When the stress during the semester is not as high (for example, when studying for an exam), I sometimes have "daydreams" (that's what I...
Hello, I have been having these strange thought intrusions for a few years now. They often occur at work or while studying for exams, maybe 3-4 times a year. Sometimes in the form of deja-vus, but mostly just random thoughts: For example, I had a str...
Hello, for about a month now, I have had the problem that I hear noises during the falling asleep and waking up phase (when I am somewhere between sleeping and waking) that are not there. I find it difficult to describe the type of noises, they are...
Hello, I have been biting my nails for as long as I can remember. My fingers always hurt because I bite my nails down quite strongly... it was so extreme that there were hardly any nails left. I really want to break this habit but I struggle with it...
Hello, my mom passed away a week ago. Since then, I have been trying to drink myself to sleep every night with wine. Two weeks ago, I had sex and today my period is due and the test is positive. I have been waiting for this day for over two years an...
